So that the skin does not look dry and cause dehydration of the body, the body needs sufficient water intake. In order to remain youthful one is to keep the body's need for fluids. For that, we should consume mineral water at least 8 glasses / day. You need to know, too, it turns out there are several drinks that will keep your face skin remains youthful. Not only that, this drink can also brighten the skin and nourish the skin. These drinks contain lots of antioxidants that can keep your skin from premature aging.
To review, here are some natural drink that can make you look younger and also look naturally beautiful :
- Green Tea
Antioxidants contained in green tea could prove very beneficial to protect the skin from UV rays is one cause of skin damage. Compounds in green tea can also help the skin more radiant. Green tea also contains polyphenols which can slow the signs of aging. Consuming green tea every day routinely and regularly can prevent redness on the skin and premature aging. Making green tea as a mask can also help you to clear up acne and prevent it from coming back.
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- Matcha Green Tea
Same as any other green tea, Matcha Green Tea also contains antioxidants that are beneficial to skin health. Anti-oxidants found in Green Tea Matcha advantage over normal varieties, so it is effective enough to keep the skin from premature aging. Matcha Green Tea is green tea, the powder made by grinding green tea such as flour until smooth. Matcha Green Tea is usually drunk in the tea ceremony in Japan. In Japan, Matcha Green Tea is also used as flavour and dyes for various types of foods such as mochi, soba, ice cream, shaved ice, chocolate, various types of cake West, and wagashi.
- Soy Milk
Soy contains compounds called isoflavones. These compounds are useful to improve the health of the body. These compounds are responsible for the repair of cells and prevent cell damage caused by pollution, sunlight, and is also beneficial for the skin's natural collagen to coat so that it can prevent the onset of wrinkles. Besides soy milk is also good enough to maintain bone health. To stay young is not a difficult thing because it is consuming soy milk routinely and regularly it means we already keep your body healthy and youthful look.
- Pomegranate Juice
Beauty experts suggested that by consuming pomegranate juice regularly will prevent your skin from wrinkles and premature aging. The drink is also effective to eliminate fine lines that make us look older. Vitamin C is contained in pomegranates also useful to help produce collagen for healthy skin. Pomegranate oil is derived from pomegranate seeds, which can be applied to the body. An anti-oxidant to protect the skin from pollution, as well as prevent premature aging and skin cancer. Pomegranates can also help regenerate skin cells, removes dead skin cells and dull skin, so it will make your skin healthy and glowing.
- Carrot Juice
Vitamin A and beta-carotene contained in carrots will make your skin look firmer and radiant, so the face will look younger and firmer. If your body is deficient in vitamin A, your body is very likely to suffer damage and dryness of the hair, nails, and skin. The high content of vitamin A in carrots can also help overcome the condition of psoriasis and other dry skin problems.
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That's some natural drink that can keep us to stay young and look more beautiful. Beverage above of course is easy to obtain and can be made at home on our own. Besides being able to avoid skin wrinkles, these drinks are also very healthy for the body. Good luck and I hope the above info helpful.
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