Caring for your face regularly is very helpful in order to face free from oil, pimples and blackheads. Keep in mind that each person must want healthy skin. Actually treat the face is fairly easy to do and there are some ways to take care of the right face. One way that is often done by women is to use beauty products. As we know today there are so many beauty products that are sold freely on the market. If not careful in selecting course, can make the skin more abysmally, consequently face will be covered with pimples and blackheads.
Therefore it is very important to know some tips on caring for the face. For those of you who have sensitive skin, you should avoid using beauty products assortment, because it can make your skin more sensitive. To avoid this, there is no harm if you take advantage of some of the natural ingredients that have benefits to keep the skin to stay healthy. Skin care is also divided into two kinds, namely the treatment of external and care from the inside.
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For the treatment of the body, you can eat foods rich in nutrients and healthy. Some of the vitamins needed by the skin include vitamin A, C, E and vitamin B complex. Vitamin C has a function to maintain skin elasticity and can keeping it taut and supple. Vitamin E has a role to improve blood circulation and prevent the oxidation of fat. While vitamin B complex can repair cells in the body. And certainly foods that contain these vitamins can make your body fit and healthy. For treatment from the outside, you could do some of the following tips.
Caring for Skin Naturally
- Regularly Drinking Water
The next way is to drink water regularly. Drink water every day at least 8 glasses or equal to 2 liters, to keep skin moist, fresh and bright. Besides being able to make the skin more fresh, drinking enough water on a daily basis can make the body is always healthy and stay hydrated.
- Exercise Regularly
Not only can make your body to stay healthy and fit, exercising regularly is also one of the tips caring for the face naturally and inexpensive that you can try. With exercise, poisons or toxins in the body can certainly be removed easily. So that the skin will look clean, bright and healthy.
- Familiarize Handwashing
Before touching your face, you should wash your hands thoroughly beforehand. It is intended that the germs and bacteria that is in the hands of a mortal and a face would be free from germs and bacteria. Because if dirty hands sticking face, of course, this could lead to acne.
- Use Facial Moisturizer
Each activity will be out of the house make it a habit to use a moisturizer or sunscreen that suits your skin type. Moisturizers you use serves to make the skin moist and protect the skin from sun exposure. Keep in mind, that the skin is frequently exposed to the sun can cause black spots and can cause aging of the skin.
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- Using Face Masks
Next is the habit of applying a facial mask at least 2 times in 1 week. A facemask that you use can make the dirt on the face lifted. If done regularly, the face will look fresh, bright and clean. Preferably, use a safe natural face mask.
A few Facial Skin Care Tips Natural from me, may be useful for you all.
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